Jillian Sweeney, Tether Breath

Movement workshop

Join Jillian Sweeney in the Dance Barn for a unique movement workshop that guides participants through the energetic images and exercises she uses to choreograph and improvise her solo practice, tether breath. There is no set dance technique involved.  If you’ve ever followed your breath in meditation or are familiar with some of the Chinese energetic practices like qi gong, this gives you a picture of where you’ll start. You may run far afield with the moves and images she guides you through, but you will always tether back to breath.

Free with registration. Please wear clothes you can move in.

Join us on Saturday, July 26th for the CATCH Hudson Valley performance

Jillian Sweeney is a choreographer/performer/writer based in the Hudson Valley. She practices a range of dance and somatic forms and creates rituals for performer and audience to experience together. For more movement videos: @jilliancs (IG)