Full Body Fitness
Curt Anthon
Date
Jul 11, 2024
5:30-6:30 PM
Full Body Fitness Class
Thursdays from 5:30 pm to 6:30 pm
June 6, 13, 20, 27 and July 11
PS21 Dance Barn
$15 a Drop-in Class
Part bodyweight resistance training, part stretch, this class incorporates exercises to strengthen the core, upper and lower body while also increasing flexibility and providing an invigorating release.
