Sound meditation
Empty Space
Join Empty Space at PS21 for an immersive sound meditation designed to awaken your inner stillness and expand your capacity to listen, both inwardly and outwardly. This session weaves together breathwork, gentle vocalization, and resonant sound to help you regulate the nervous system and drop into deeper states of presence.
We’ll begin with guided breathwork to clear stagnant energy and ground the body, followed by simple vocal toning practices that invite you to explore the healing vibration of your own voice. As your body softens and your awareness opens, we invite you to participate in active listening to the rich, meditative tones of singing bowls, chimes, and other harmonic instruments.
This is a space to let go, to attune, and to receive.
Please bring a yoga mat.
GROUNDTONE is PS21’s new music festival—a weekend-long celebration of adventurous music making, with dazzling performances by fresh, singular voices from across today’s musical landscape.
The festival presents concerts in nontraditional, immersive settings all across our grounds—in the round, in the fields, and beyond.
Part of Upstate Art Weekend, GROUNDTONE is all ages, with something for everyone—free workshops and performances during the day, and ticketed shows each evening. Food and drink will be available all weekend.
Weekend passes are just $75. Day passes are also available for Friday and Saturday, or purchase tickets to any individual show.
